Okay the end of the work week and tomorrow I'm helping work on a mountain bike trail. So will be getting some exercise beyond just walking.
Breakfast: Bran flake cereal with blue berries and a banana. Also a slice of toast (whole grain) with peanut butter.
1st snack: Greek yogurt
Lunch: Torta. Mexican sub sandwich.
Dinner: Spinach salad with cauliflower, veggie chix strips, salsa, guacamole, and tomato.
Late night snack: Two corn tortillas with peanut butter and guacamole.
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