I will be so glad once this recovery time is done. I really want to go to the gym and workout. It feels really weird to not have that in my schedule. Of course I know that this is for the best and in the long run I'll be much healthier for it.
Today was interesting in that I was quite hungry between breakfast and lunch. Not sure why?
Breakfast: Oatmeal and blue berries along with a slice of dense rye bread.
Mid morning snack: This was after going to the grocery store for my weekly shopping excursion. I had an apple fritter.
Lunch: Cauliflower salad, pasta Greek salad, and sushi. Finally felt like I was satisfied with this meal.
Dinner: Mexicali salad with a peanut butter and cheese sandwich.
Wow this morning I could really say I was quite hungry even after I ate the oatmeal, which is supposed to fill you up. I actually ate the lunch items over a period of an hour as I was trying to satisfy the hunger I was feeling. Which I haven't felt in a while. Normally I don't have that problem as I try to nip it in the bud before it becomes a pig out. This time it was very close to a pig out but the sushi really hit the spot.
Now I just have to get started walking again.
No comments:
Post a Comment