Start of a new work week. Three day weekend coming up and I will be trying to get some exercise. Also have an appointment with the doctor and a session with L. The session will be the first since the operation.
Breakfast: Frittata and 20oz of cold water.
Lunch: Met a friend for lunch and we had Mexican.
Dinner: Broccoli stir fry and a protein drink.
Plans for tomorrow night will be a walking workout.
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