Saturday. Spent two hours or so working outside on a mountain bike trail. Getting it ready for riders. Digging some drainage and clearing some debris. Felt good to get out and do something constructive.
Breakfast: Oatmeal with blue berries, chia seeds, and a banana. 20oz of cold water.
Mid morning snack: Three mini PBJ sandwiches
Lunch: One fish taco and beans with rice and chips.
Afternoon snack: Smoothie
Dinner: Another fish taco and the rest of the beans and rice.
Late night snack: Peanut butter and guacamole sandwich.
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