Not feeling any issues from yesterday. That is a good sign that my recovery is on track and good to go. Now I just need to get back in the gym. That's still a few weeks away though.
Breakfast: Bowl of bran cereal and chia seeds. 20oz of cold water.
Lunch: Spicy lentil wrap with chips and guacamole.
Snack: Bowl of fruit and roasted pecans.
Dinner: Stir fry broccoli and cauliflower with ground turkey. Protein drink and roasted pecans.
Went for a 30min walk.
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