247! That's the good news for today. Not that there is bad news just that that's really good news. I wasn't sure if I'd show any lost pounds so I'm quite happy. Other wise a normal day overall. Went in the morning for my weekly work out with L and we had another great session. Upper body so I'm starting to get an idea to put together a work out on my own during the week. And away we go:
Breakfast: Oatmeal with cottage cheese and 20oz of cold water.
After work out: A bottle of Muscle Milk. It's 200 calories and has protein in it along with other stuff.
Snack: Had a small salad with spinach and low fat dressing. A 5.5oz can of V-8. Also a snack size bag of chips.
Dinner: Went with friends and had a meal at a Mexican restaurant. Had a burrito with pork, rice, beans, and sauce. Had one small taco. Also a beer. Then we had some dessert. The donut like stuff you get at a Mexican restaurant, can't remember the name but it was good and I didn't overdo it. Did have chips and salsa as you really can't avoid them unless you're a master of self control. And I'm not.
After dinner went to a friends and we watched a movie and I had four pieces of candy from a See's collection of chocolate.
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