Nothing to say. Here's the food of the day:
Breakfast: Egg sandwich with roast beef and tomato. Banana with 20oz of cold water.
Snack: nothing except a piece of candy
Lunch: Frozen lasagna. Recommended by Men's Fitness for it's good calorie to protein count and fat. Not bad actually filled me up fairly well even though it was rather small portion.
Snack: Apple with peanut butter
Dinner: Two sandwiches made with Tilapia (fish). One on rye bread with tomato and the other on a skinny bun with almond butter. Also carrot chips and hummus dip.
That is all.
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