So today was very much like any other day. I woke up, had breakfast, went to work, and came home. When I got home I ate dinner and watched stuff on the computer. After a while I played a game on the computer and then I went to bed. No real exercise and only broke the promise to myself once when I ate a half of a bag of chips. Don't feel bad though as it was part of the dinner I had so not really bad snacking as I didn't have anything else the rest of the night. So here's the breakdown:
Breakfast: Egg sandwich today was a bit different than usual. Had it with a pre-formed chicken patty from Trader Joe's on two slices of whole wheat healthy bread, almond butter, mustard, cheese, and tomato. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Finished off the enchilada's I made. Cottage cheese mixed with salsa and mini peppers.
Snack: none. Had an apple available but wasn't feelin' it. Did have a green tea drink that I like to have on a busy Friday at work.
Dinner: Decided that I needed something a bit different for dinner so went to a local burger joint and had a guacamole burger and waffle fries. The burger had guac, bacon, and tomato with condiments. I also ate the rest of the bag of PoP chips, which was probably about half of the bag. I was happy so didn't have anything else. Later in the evening though I realized the burger actually didn't satisfy the craving that caused the purchase so once again my brain got fooled. I'm ok with that, just another lesson to remember.
Alright that's the deal so time to call it and wait for weigh-in tomorrow morning.
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