Since I took a day off and am just now (two days later) entering my food for the day that's all you get for this one:
Breakfast: Egg sandwich w/roast beef, tomato, and avocado. Banana and 20oz of cold water.
Snack: Greek yogurt
Lunch: Box lunch from Haggen's. Deli Club sandwich had bacon and mayo so a bit over the top. Also a very small bag of chips, some slices of apple and some grapes. A cookie but I actually ate two cookies as fellow co-worker didn't want hers.
Snack: Apple with peanut butter
Dinner: Broccoli salad with salmon patty, cottage cheese, and mini peppers (yes their back). I also had some baby carrots with hummus.
Went to the gym after work did 40 min of cardio.
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