All I did today was walk 10 blocks. In the morning I had to be somewhere by 7:30 so skipped my morning routine and after work had to pick up my car so I walked 10 blocks to the repair shop and then drove home. I felt the need to take it easy. I'll be back at it on Sat. Here's the story of my daily food life for today:
Breakfast: Egg sandwich with salmon patty, tomato, and skinny bun. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Enchilada and mini peppers with cottage cheese and salsa.
Snack: nothing
Dinner: Enchilada and green salad with cauliflower, mini peppers, tomato, quinoa, and cottage cheese with low fat dressing. Of course I finished off the roasted beets and yams.
As a treat later I had three pieces of candy. Looks like the belt loop is still holding out for that fourth spot. We'll see how it looks Sat morning at weigh-in.
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