Belt loop #5. I wore new pants and shirt today. The shirt was an XL not 2XL so that was cool. Here's what made up my food for the day:
Breakfast: Egg and bacon sandwich with cheese, tomato, and avocado on a skinny bun. Banana and 20oz of cold water.
1st snack: Cherry Pie Larabar
2nd snack: Greek yogurt with almonds
Lunch: Spinach salad with broccoli and cauliflower. Also added diced chicken and quinoa. Had a big dollop of salsa for dressing.
3rd snack: Baby carrots and 100cal package of guacamole
Dinner: Quinoa salad with broccoli, chicken, cauliflower, and salsa.
Went to the gym after work and did the cardio. I didn't use the weights and I didn't program the hill program like normal. Other than that it was a normal workout.
1 comment:
Yea for new clothes day!!!
L
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