Halloween. Need I say more? I'm not a big candy eater but still it's there in front of you and it just calls to you. I believe that I am good for a while though. There were snack size Snickers (all time fav especially frozen), KitKat, Peanut Butter cups, and so many more I can't begin to name them all. I had to go to the gym after work for sure. Worked out hard so I could not feel to bad about the candy. I also tried to plan ahead and only had one snack. Skipped my usual other two. It really wasn't that bad but I did have way more than I should have. Especially if I'm trying to dropped these extra pounds. Ah well a slight detour in the road. Here's the rest of the damage for today:
Breakfast: Egg and turkey sandwich on a skinny bun with tomato, cheese, and guacamole. Banana and 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: Spinach salad with quinoa, broccoli and cauliflower, and chicken with dressing.
No afternoon snack
Dinner: Quinoa salad with broccoli and cauliflower and yellow zucchini with salsa. Sesame chips and kale/spinach dip.
A good workout again at the gym after work. Back to the interval and hill workouts on the machines. Belt loop #5 again today but later in the day reverted back to #4. I was wearing jeans and they're thicker so that's my excuse for the regression.
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