Belt loop #5! Yes that's right I did my belt up and found a new hole for it. I was wearing my new skinnier pants but I still rocked the #5 loop. Perfect timing too as it was "eat less" day in the schedule. here's the food for the day:
Belt loop Watch: #5! All day too not just until lunch.
Breakfast: Egg and turkey sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: A smaller spinach salad than I've been eating. Also in the salad was a tomato, cauliflower, broccoli, cucumber, and one quinoa patty that I made. The patty was a mixture of quinoa and black bean with an egg to hold it together. Rather good.
2nd snack: A slice of whole wheat toast with peanut butter
Dinner: Bowl of quinoa, broccoli, cauliflower, and salsa mixed together.
I realized a bit later in the evening that I was still hungry but was able to keep control and not eat anything more. I figure breakfast Weds morning will taste really good.
So didn't do the morning work out, as I had to be at work earlier than normal but still went to the gym after work. I did cardio but this time I used an 8lb set of dumbbells on the treadmill. Trying to give myself a bit of a challenge. Also set the hills at a 2 instead of the easier 1. Tomorrow I'll get back to the morning workout and the after work workout will be lifting weights. I'm also curious if I will be able to get to loop #5 with my 46" waist pants that I will wear tomorrow. Stay tuned.
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