Day 260

Here we are the last day of vacation.  Looking back I think I did fairly well.  I went to the gym everyday (rather spotty in the past) and I ate as healthy as possible while still enjoying my vacation.  I hung out with friends and accomplished a project that's been many years in the making.  I kept this blog going on a regular basis and made some awesome discoveries about the new body I'm sporting.  With that being said I also realize I've still got a ways to go so no back sliding.  I did make some questionable food decisions this week but all in all was able to keep it under control.  I look forward to the next 3-4 months as they will be harder due to the holidays coming our way.  Here's what I did today:

Breakfast: Fried egg and roast beef sandwich on a skinny bun with cheese, avocado, and tomato.  20oz of cold water.

After work out meal: This was a tricky one.  I wanted to try out a new pizza place that sells pizza by the slice.  So I went in and ordered a slice of pizza and it was good.  Unfortunately it was rather small for the price.  They actually sell the pizza not by the slice but by the pound.  So they cut you a piece of pizza and then weigh it and that's the price of your slice of pizza.  Now take my word for it, it was an awesome slice of pizza.  It just wasn't filling and at the price not worth buying a second slice.  So after I got home and realized I was still hungry I ended up finishing the curry I'd made last weekend.  So a big bowl of curry with quinoa.  So I ended up eating a fancy piece of pizza and a bowl of curry.  This time quality over quantity just wasn't justified.  Sometimes that's the way it's going to be, nothing you can do about it.

Dinner: So for dinner I had two of the greek pizza's from TJ's.  They are small individual size and I added a sausage between the two, along with some cheese and radish.  I also had some of a new item from Costco.  They are called Cashew Clusters.  They a small squares of stuck together cashews, almonds, and pumpkin seed.  Quite the delicious little snack but addicting so I have to be careful.  Also a banana.

Went to the chiropractor and then the gym afterwards.  I did a weight workout and then hit the cardio.  Tomorrow is meet up day with L so I'm looking forward to that.  Also it's weigh in day so we'll see how I did with the big picture at that time....