Another day of vacation. Got up later than I would for work and ate a good breakfast and then went to the gym. Funny I'm feeling the workout from yesterday just like last time. The reason for that is that I did weights and in between sets I did squats and lunges. It makes it a whole body workout then which is a good thing. I also made another great discovery when I went to buy some new pants. I'm buying new pants because I realized I was able to wear 44" waist pants and so my current pant selection is 46" waist. I went to the store and for the heck of it I picked out some 42" and 40" to see if I could fit in those. Guess what, I could fit into a select few of both 40" and 42" pants. A couple of that size were "no way" and others fit nicely. So I picked the color and style of each of those sizes and bought them. One problem was they were not the right leg length so I took them to a seamstress and am having the inseam shortened. Quite happy and almost giddy about that shopping trip. The other thing I noticed was the difference in the sizes. Some of the 42's were really tight or even impossible to fit while there was a 40 that fit fairly well (I bought that one). So here's how I did today:
Breakfast: Two egg frattata with broccoli, avocado, roast beef, and cheese with salsa. Banana and 20oz of cold water.
After workout meal: A TJ"s salad, the Mexicali and I added a sausage and some radish. I also had two small chinese shrimp buns. Then a bit later I had some cookies.
Dinner: I made curry on Sunday and so it was time to sample it. I had quinoa and the curry was made with yam, onion, and carrots. Plus some Tipilia (fish). Added some cheese. I had more cookies.
Late snack: Popcorn and a nectarine.
2 comments:
Woo Hoo!!! I am so proud of you! You are moving in the right direction for sure! Great job. You are finding a lifestyle that is both healthy and reasonable and this is why you continue to succeed. Keep up the good work and enjoy every single moment of your life!
in good health,
L
L you know I couldn't have done it without your help. So I bow before you with gratitude and thankfullness.
AL
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