Day 261

238.  Yes I gained 2lbs this week of vacation.  I'm not worried though as my clothes still fit great.  I mean my 44" waist jeans I just bought fit fine and frankly a bit loose.  Of course I can wear the 42" waist work pants, so I'm guessing I'm possibly gaining muscle?  Even then I figure it's vac so what's 2lbs?  The Debacle in July isn't going to be repeated so I'm good.  No worries.  So today is also my day with L and we did legs which was a bit tricky since I do the cardio every day and this week I did some even if I lifted weights.  I wasn't worried though as L always asks me how I'm doing and if my knees or back or neck are okay.  She shows me how to do the exercises properly and gives me pointers as I'm doing them.  So I always feel safe and secure.  I trust her. 

Here's how the day went down:

Breakfast: Greek yogurt and 20oz of cold water.

After workout meal: A hamburger on whole wheat bread with cheese, tomato, avocado, an egg, and spinach.  10 onion rings and an apple.  3 of the cashew clusters and a spice tea.

Went to friends for dinner.  They made a spaghetti dish that was mostly veggie and chicken.  It had leeks in it and I've never had leeks.  They're quite good.  I'll be experimenting with leeks here in the near future.  Anyway I had a bowl of pasta and that was it.

So once again a good day even if I weighed in over budget.  Ha Ha.  I really am happy as it could have been worse.  I was expecting to have lost some weight but hey I just can't complain.