Ok belt loop #5 again today! The awesome thing about this time is the fact that I wasn't even trying. It just naturally fit right into the number 5 slot. I didn't force it. Now I can't wait to see what happens in two days when I go back to work for the week. It's the weekend and they are always a challenge. So here's how today went:
Breakfast: Egg and turkey sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
Ok if you remember day 273 I had donuts as dessert after dinner. They came from work where someone kindly brought us a mound of donuts. So of course there were still some left over today. Donuts could be my second Kryptonite. Fortunately by lunch they were gone. So here's my donut consumption for the entire day. I had a half a donut at a time and spread them out in a way. There was no first snack but when I arrived at work I had a donut and a half. 1st snack was a total of two donuts but because I was eating a half at a time it didn't seem like that many. Insert sad and frowny face here. So there we go. Moving on.
Lunch: Went to the taco truck restaurant and had a steak burrito. Really good and filled me up.
Afternoon snack: Because the burrito filled me up at lunch I wasn't really hungry so I skipped the afternoon snack. May or may not have been an error on my part. I was just reading that the "eating 6 times a day" method is something you can do but at the same time you really should only eat if you feel hungry. Since I didn't feel hungry I didn't eat. I did drink one of the green tea's I like and the afternoon perked up.
Dinner: A bit of a hodgepodge. Finished off the bacon wrapped scallops (7), and a soup of potstickers and broccoli. I also drank two adult beverages.
So my workout plan has seemed to back fire just a bit. My right leg kept waking me up during the night. I think I overdid it with the treadmill and hand weights. It's not as bad as the previous minor injury as I feel it only very slightly. I was limping a little bit at times when walking though. It does concern me and I will be talking with L about continuing the workout but with less possibility of injury. I know she will have some suggestions that I will incorporate into the routine. Alright looking forward to weigh in tomorrow and working out with L.
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