It's raining hard, sure glad I have a gym membership. Otherwise I'd be getting very wet trying to work out. In the past it wasn't that big of a deal when it rained. Now that I'm trying to exercise everyday, I just wouldn't be able to convince myself to go out in the rain. So gym good. Rain and no exercise bad. Here's what I ate on this rainy day:
Breakfast: Two egg frattata with beet, quinoa, spinach, and salsa. 20oz of cold water.
After workout meal: Chinese finger food. Potstickers and chinese dumplings. Also some steak strips and more cashew clusters.
Late dinner: I actually was hungry until late. I ended up having the last of the greek mini pizza's that I've eaten all week. This time I added cheese and roast beef.
I went to the gym in the morning and did cardio as usual. I'm prepping to return to work after my week long vacation. I'm going to have salad for lunch and probably dinner all week.
It was a good week with lots of fun and eating. The eating didn't go overboard so that was a good thing and the fun was...fun. Now back to my normal routine.
1 comment:
Great job on your vacation :0) Always good to break away from the routine. Now back at it!
L
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