Behind again. I guess I shouldn't be too surprised as it's been over 300 days of entries in this blog. I've written about every day in that time period and will continue to write about this journey as it goes along. So nothing too exciting, just the normal stuff. Went to the gym and did cardio and lifted weights. Tried to keep eating better and making a rather good try at it. Here's what I ate:
Breakfast: Both days the same. Egg and ham sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
1st snack: Day 305 had an Apple Pie Larabar and day 306 skipped the snack.
2nd snack: Both days had Greek yogurt and almonds
Lunch: Both days had a wrap made with pulled pork that I made myself. The wrap also had a tomato, avocado, and sauteed peppers and onions.
No 3rd snack either day
Dinner: Spinach salad with broccoli, tomato, and cauliflower with chicken meatballs and salsa.
Day 305 did cardio and day 306 lifted weights.
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