I've got an extra day off this weekend so am taking advantage of it and really doing nothing. I generally don't do anything on the weekends but with the extra day it just makes sense to me to slack off completely. I still went to the gym in the morning and did some grocery shopping as I'm going to be busy tomorrow (the extra day off). Otherwise it's a "do whatever" kind of a day. These are the days that can be problematic in the sense of getting bored and then turning to food to entertain myself. So we'll be watching out for that. Confidence is high though. Let's find out how I did:
Breakfast: Greek yogurt and 20oz of cold water.
After workout meal: Torta (Mexican sandwich) with Carnitas (pork) and a banana.
Dinner: A Panini sandwich and a deli chicken salad with cabbage and fried chicken. Also an adult beverage.
Later that night snack: 100cal bag of popcorn and an apple.
So I did quite well in the food department as I didn't really go crazy when I got bored. I guess I kept myself distracted without getting "hungry". At the gym I did a cardio workout and plan on a weight workout for tomorrow. I'll use one of L's plans and start the week out right.
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