Day 304

Nothing to really say on day 304 other than I continued to eat my way thru Thanksgiving leftovers.  Fortunately there isn't much left so I'm confindent that I'll get back on track with my eating better.  I'm making pulled pork for lunches for the coming week and it's smelled great all day.  Made it rather hard to focus on eating good meals.  I ended up going for sandwiches and finishing off the leftovers.  Here's what the day consisted of:

Breakfast: Cherry Pie Larabar and 20oz of cold water.

After workout meal: This was an interesting meal.  I started with a half a loaf of garlic french bread that was filled with turkey, avocado, tomato, cheese, and then proceeded to stir fry some lamb with stuffing and an egg covered in salsa.  That particular meal felt like the old days where I ate a meal (sandwich) and then gave into the continuing hunger that probably was more boredom than actual hunger.  I fell for it hook, line, and sinker.  At least I worked out before I succumbed.

Dinner: Had the rest of the bread filled with the last of the turkey, tomato, and pulled pork.  This time it satisfied me until later in the evening when I had a bag of 100cal popcorn while reading.

I didn't go to the gym today but instead went for an hour long walk.  I walked the Whatcom Falls trails like I used to do in the old days.  I kept mostly to the actual trails and so there was lots of ups and downs as I walked.  I finished it off with an uphill section that surprised me. When I used to do this particular walk, by the time I got to the top of the one actual hill I was rather beat.  Today not so much.  I definitely brought the sweat but felt really good by the time I got home.  It was a nice change of pace and scenery.