OMG, more pizza. I did succumb to the siren call of the pizza. As it turned out though it wasn't fresh pizza but the leftover pizza that I'd been allowing myself to answer the call of. I really hope that that is it for the foreseeable future when it comes to pizza. At least I did enjoy this last foray into combat with my pizza obsession. Alright, been there done that! Moving onward and upward. The day otherwise was another good day. I tried something quite different in terms of how I ate my meals. I actually slept in and didn't do my morning routine at all and then:
Breakfast: Nothing other than 20oz of cold water.
1st snack: Peanut Butter Larabar
2nd snack: Greek yogurt and almonds
Lunch: Three pieces of warmed over pizza.
3rd snack: Starbucks skinny Latte with protein
Dinner: Cod mixed with the roasted veggies, quinoa, and cheese.
Went to the gym after work and did the cardio workout. Switched it up a bit in sequence of machines. I still did the treadmill with the dumbbells but went to the recumbent next and then finished with the stair stepper. So still did intervals on the last two machines just in a different order. I'll do that for the next couple of weeks so that I don't get too used to the workout.
I'm still able to do belt loop #5 and occasionally get glimpses of #6. It reminds me of before when it was #4 and was flirting with #5. As we head into the holiday season it will be more and more of a challenge to stick to a reasonable eating plan. I refuse to deprive myself ( remember pizzageddon) but let's be honest I can't eat the way I used to. If I want to continue to change my body size and shape I'm going to have to set some boundary's and stick to them.
No comments:
Post a Comment