How ironic that Day 300 is the day before Thanksgiving. I expect to eat a big meal and enjoy myself for a day and then get back to it. It makes me laugh, but this is day 300 not 301 so here's what happened:
Breakfast: I did my new thing (don't think I'm going to keep it up though) where I sleep in and don't eat breakfast. I woke up and jumped right into showering and shaving. After I got out of the shower I did use the foam roller to try to re-align my back. I also drank the 20oz of cold water.
1st snack: Was a Peanut Butter Larabar
2nd snack: Greek yogurt and almonds
Lunch: Sandwich made of sourdough bread, egg/tuna mix, tomato, cheese, spinach, and roasted peppers with peanut butter. A couple of small pickles.
No 3rd snack
Dinner: Spinach salad with quinoa, cauliflower, and the rest of the egg/tuna mix with salsa.
I had planned on going to the gym but this morning decided not to. I had a big project to do after work for Thanksgiving. I had told myself I'd do the kettlebell workout but by the time the end of the day came it was out of my mind. I ended up instead doing some cleaning of the bathroom and kitchen. I also washed clothes so that I wasn't on the computer all nite.
I again noticed on day 299 that after I'd eaten the dinner I made, which was very good, I was almost immediately hungry. It's starting to make me laugh at myself, as I know that I'm not really hungry but I'm trying to get that first bite endorphin high. It's quite the psychological conundrum as I fight with myself for control of my food desires.
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