Wednesday, November 21, 2012

Day 300

How ironic that Day 300 is the day before Thanksgiving.  I expect to eat a big meal and enjoy myself for a day and then get back to it.  It makes me laugh, but this is day 300 not 301 so here's what happened:

Breakfast: I did my new thing (don't think I'm going to keep it up though) where I sleep in and don't eat breakfast.  I woke up and jumped right into showering and shaving.  After I got out of the shower I did use the foam roller to try to re-align my back.  I also drank the 20oz of cold water.

1st snack: Was a Peanut Butter Larabar

2nd snack: Greek yogurt and almonds

Lunch: Sandwich made of sourdough bread, egg/tuna mix, tomato, cheese, spinach, and roasted peppers with peanut butter.  A couple of small pickles.

No 3rd snack

Dinner: Spinach salad with quinoa, cauliflower, and the rest of the egg/tuna mix with salsa.

I had planned on going to the gym but this morning decided not to.  I had a big project to do after work for Thanksgiving.  I had told myself I'd do the kettlebell workout but by the time the end of the day came it was out of my mind.  I ended up instead doing some cleaning of the bathroom and kitchen.  I also washed clothes so that I wasn't on the computer all nite.

I again noticed on day 299 that after I'd eaten the dinner I made, which was very good, I was almost immediately hungry.  It's starting to make me laugh at myself, as I know that I'm not really hungry but I'm trying to get that first bite endorphin high.  It's quite the psychological conundrum as I fight with myself for control of my food desires.

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