The weekend is here and as usual it's a bit of a rough go. I did meet with Lorinda for a training workout and we had a good one as usual. On Sunday I ran and was happy with my time.
As I said I paid for my extravagant food orgy on Friday as the scale tipped the 232lb mark.
Food for these two days was all over the place and I really didn't try to limit myself.
I had a sub sandwich (8" turkey/bacon/avocado) with chips after the workout and then for a later lunch I hit the corn tortillas with cheese and roast beef.
Dinner was my famous pot sticker soup without the soup. Stir fry broccoli and cauliflower with pot stickers and corn tortilla with roast beef again.
Sunday was game day and we had BBQ. Two hot dogs and a hamburger with lots of snacks ( chips, trail mix, rice crispy treats, etc) and I even had an adult beverage.
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