So it's the week end and I did some training with L and ran. There was also a game day in there and of course I went for a bike ride.
Food consisted of cereal and bananas along with my usual 20oz of cold water. There was trail mix for snacks. Real food was meatloaf sandwiches and chicken with ham and egg sandwiches. Throw in some potato salad and chips along with a Mexicali salad and that was lunches for the weekend. Dinner was my famous pot sticker soup this time combined with some fish.
I did the workout with L and then went for a bike ride for some additional exercise. The run the next day was a bit longer than in the past but still not up to my usual standards. Getting there though. Next week is the Fourth of July so there will be BBQ in my future so I need to get some work in to offset the intake of party time. I should be okay as it's kettle bell time and I'm ready for it.
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