So not being able to hear is not fun. Of course my hearing wasn't completely gone but it was bad enough that at work I was saying "what" a lot. And asking people to repeat themselves quite often. By Thurs I felt it actually was getting worse so off to the doctor I went. He prescribed another round of antibiotics and ear drops. The good news is that the antibiotics seemed to make a difference. By the next afternoon my left ear ( the first to shut down) opened up and I could hear much better. Still not 100% but at least I could turn my "good" ear towards a person and actually understand what they were saying.
Gained a couple of pounds but still at 234 so nothing drastic.
During the week food was fairly normal. Breakfast was the usual frittata and 20oz of cold water during the week and on the weekend oatmeal with blue berries and bran cereal. Lunch was ground turkey tacos (homemade) for the work week and Italian leftovers from going out the nite before. The weekend again was different with turkey sandwich one day and steak sandwich the other. Dinner was all over the place with one night just bran cereal with Greek yogurt to sushi and Italian and pizza.
Workouts: walking, stretching, and then training with Lorinda on Sat. I was not feeling the workout jive and so skipped gym time. I will have to get back to it once I feel better, that is once the hearing decides to work like it's supposed to. Of course since it's started coming back I think it's a sign to get my ass back into the gym. I will heed the call!
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